Unlock Your Full Potential
Empowering you to live your best life
Guided by an Expert
The Coach
Welcome to "Go Free Your Minds". I’m Coach Rich, a dedicated mindfulness coach with 7 years of experience as a licensed professional clinical mental health counselor helping individuals conquer anxiety and unlock their full potential. My journey into mindfulness coaching began with a passion for empowering others to transform their lives through the power of mindful practices and self-awareness.
At Go Free Your Minds, I specialize in guiding clients to achieve peak performance in all areas of their lives by integrating mindfulness techniques, mindfulness meditation, neurolinguistic programing, acceptance and commitment therapy, and positive psychology. My holistic coaching approach is tailored to address your specific needs and challenges, providing you with the tools and strategies necessary to thrive.
I believe in creating a supportive and safe environment where you can explore your anxieties, build resilience, and develop a deeper connection with yourself. Through personalized coaching plans, group workshops, online courses, and emergency support, I am committed to helping you manage anxiety, enhance your personal and professional life, and ultimately achieve your dreams.
My goal is to help you break free from the chains of anxiety and discover a more confident, capable you. Join me on this transformative journey and take the first step towards a mindful, fulfilling life. Contact me today to schedule your free introductory session and start your path to a more balanced and empowered you.
Unlock Your Potential: Mindfulness Coaching
Welcome to Go Free Your Minds!
A destination retreat in the Dominican Republic with Go Free Your Minds is an ideal solution for those struggling with anxiety, depression or trauma that hinders their personal and professional goals. Our holistic coaching approach transforms disorder challenges into confidence, empowering you to thrive in all areas of life. With personalized coaching plans, evidence-based techniques like Acceptance and Commitment Therapy, Mindfulness, Mindfulness Meditation and a supportive environment led by Coach Rich (The Coach), a licensed Psycho-Therapist and certified anxiety performance professional, you will build resilience and achieve success. 12 Step Support Group, group workshops, online courses, and emergency support, our retreat provides the perfect setting to unlock your full potential and live a confident, anxiety-free life.
Join Us
Mindfulness Meditation Retreat and Bootcamp
THE PREMIER 4-DAY TRAINING IN MINDFULNESS MEDITATION